The Re-Construct project arose from the need to create a psychological support program due to the COVID-19 pandemic. Although humanity has already been through several pandemics, today’s society hasn’t faced any and doesn’t know how to adapt its life to the situation.

The aim of the project is to help and facilitate the reconstruction of adult life in the family, professional and social spheres. To this end, a psychological intervention program will be designed for emergency situations (with appropriate adaptations also for a post-crisis period), which helps to reduce anxiety, foster initiative and the desire to rebuild a healthy life, help build confidence and security for decision-making situations and create mechanisms to prevent crisis situations in the areas of mental, physical, emotional and relational health.

One of the results of the project will be the Re-Construct app, through which adults can learn how to cope with crisis situations, how to minimize the psychological effects of a crisis (especially symptoms of anxiety and depression) and how to make rational decisions in situations of extreme stress. The app will accompany them over six months, with exercises, reminders and information materials. Another result is an online platform for professionals in the field of non-formal education with content to provide psychological help to young people facing crisis situations. By consulting this platform, professionals will know which topics are most relevant in each partner country and what their priority is.

More information: info@checkin.org.pt

Partners

International Partners
–  Gamma Institute – Romania 
– CEIPES – Italy
– Aspayam Castilla y León Foundation – Spain
– IAiRS – Poland

National Partners
– Municipality of Beja
– Portuguese Institute of Sport and Youth

Cofinanced
– Erasmus+, reference number 2020-1-RO01-KA204-080317

Activities

The main activities of the Re-Construct project

Reunião Inicial
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Initial meeting with all partners to decide the next steps of the project

App Re-Construct
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A mobile application intended for any adult, regardless of age or socio-cultural and educational environment, which aims to implement the program of psychological intervention in crisis and post-crisis, so as to achieve a balance between personal, professional, family and social life, integrating a new lifestyle that prioritizes prevention in order to maintain physical, mental, emotional and relational health.

Plataforma Online
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Aimed at youth workers, it brings together theoretical and practical information on the topics of mental health and well-being. This component analyzes the needs of the project’s target population in the following aspects: psychological, professional, social and economic effects on the adult population.

Media

During the project, we will share all the content produced and the acess to the oficial website

You can download the project’s app at App Storet, and access here to all its contents.